Soft Opening July 25th
Classes at Kore are scheduled to resume with the noon class on Wednesday, July 25th on a modified schedule: Getting started at Beaumeade Circle - Wednesday July 25 12:00 - 1:15 pm adult training (krav/self-defense) [...]
Relocating In Progress
Here we go, the big move to our new location is underway. Equipment, steel, mats, office stuff - everything is on it's way over to: 21550 Beaumeade Circle, Ashburn VA 20147 If the address looks [...]
Moving To New Facility Mid-July
Moving house is a major pain in the ass, isn't it? But it's usually for good things: a new (better) home, new job, new relationship, things we look forward too in spite of the moving [...]
Women’s Self-Defense Course July 28-29, 2018
Warrior Women: Weekend Women's Self-Defense Course July 28-29, 2018 Registration is open for one of our most important courses of the year: The Women's Self-Defense Intensive. Whether your daily routine includes campus life, parking garages [...]
Getting Started – How to Jump the Resistance Hurdles
Getting started. We’ve all got a list of things we want to do. Right now, one of mine is get the bedroom painted. It’s been on my list for…. It still isn’t painted. You have [...]
What no one talks about
In the martial & combat arts industry there is a dark corner in the back of a closet full of skeletons that many of us know about but don’t want to acknowledge. If the topic [...]
when I’m Sorry doesn’t belong on the mat…
Training self-defense no one should ever expect you to say "I'm sorry" when you have done exactly what you have been taught to do. You are learning to protect yourself. Improve your position, make the [...]