Master the Most Effective Self-Defense System in the World

Most people join a gym to get fit, but they stay at Kore to become capable. Our Adult Krav Maga program isn’t a “martial arts” class in the traditional sense; it is a laboratory for human potential. We combine the world-class “hardware” of the Krav Maga Global (KMG) system with the psychological “software” required to navigate real-world conflict.

If you are looking for a training environment that values competence over titles and substance over appearance, you have found your home.

Adult Self-Defense & Krav Maga

Why We Train: Beyond the Physical

In our modern world, we rarely have the opportunity to truly test our resilience. At Kore, we provide that opportunity. Our training is designed to strip away the social barriers of work and school, pitting you against the only opponent that matters: yourself.

We use a rigorous Training Progression to ensure you are never stagnant. Starting with the fundamentals, you will move through a structured ranking system that mirrors the standards established by Imi Lichtenfeld and furthered by Eyal Yanilov. But we are not slaves to tradition—violence evolves, and so do we.

The Kore Advantage: Alpha Skills & Universal Principles

Unlike programs that focus solely on the “kick-ass” physical defense, Kore prioritizes Alpha Skills. These are the critical strategies for avoidance and de-escalation. We believe that the most successful fight is the one you never have to enter.

Your journey from Practitioner to Graduate levels is built on a foundation of Universal Principles rather than just a memorized “file cabinet” of techniques. You will master:

  • Structure & Base: Forging a body that cannot be moved.

  • Space & Time: Controlling the environment before a threat escalates.

  • Leverage & Targeting: Using biomechanics to overcome larger, stronger attackers.

By focusing on principles like Balance, Gravity, and Affordances, your brain learns to create spontaneous, effective solutions under the stress of high-speed violence.

Tammy McCracken

Experience the Difference: Join Us for a Trial

About Us

The best way to understand the Kore Standard is to experience it for yourself. We invite you to step onto the mats, meet our instructor cadre, and feel the impact of a community dedicated to excellence.

Ready to claim your extraordinary potential?

Synchronize with the Mission

From our flagship Krav Maga rotations and Valkyrie specialized intensives to community workshops and youth milestones, the Kore Standard is always in motion. View our full schedule to find your next training opportunity and secure your place on the mat.