Forge Your Skills: Upcoming Training Evolutions
Explore our upcoming seminars, workshops, and community events. Whether you are a first-time practitioner or an advanced student, these sessions are designed to sharpen your hardware and refine your software.
Foundational Monthly Workshops
This is not a traditional martial arts class; it is a specialized training evolution for women who want to take agency over their lives. Led by our Female Instructor Cadre, this free monthly session focuses on the “Software of Safety”—prioritizing awareness, de-escalation, and avoidance, while equipping you with high-leverage physical skills as a last resort.
Specialized Training Evolutions
These specialized sessions are only offered periodically throughout the year. Advance registration is required.

Valkyrie 2.0 – Monday, June 2nd
Mark your calendars! This June 2nd, Valkyrie is going 2.0!
We are incredibly excited to introduce the all-new Valkyrie 2.0 curriculum—a groundbreaking update to our Kore Self Defense Women’s Self-Defense program. This isn’t just another course; it’s a reimagined training experience specifically designed to empower women and help them take agency over their lives.
What makes Valkyrie 2.0 special?
Under the strategic hand of our founder, Dr. Tammy McCracken has seamlessly integrated more of the world-renowned 500 Rising curriculum into our Valkyrie program. We are standing on the shoulders of decades of expertise and passion for women’s safety to bring you something truly transformative.
Why the change?
Because we believe empowerment shouldn’t be static. We’re constantly evolving to meet the needs of our community, incorporating proven methodologies to ensure our students are better equipped to navigate their world with newfound confidence.
Join us on June 2nd to:


We can’t wait to see you there! The journey to your extraordinary potential begins on June 2nd.
KMG Curriculum Deep Dive (1 of 4) – Saturday June 13th – 10:00 AM to 1:00 PM
Are you ready to level up? Whether you’re eyeing a new rank or just want to sharpen your Krav Maga foundation, this intensive curriculum seminar is designed for you.
We are stripping back the layers of the KMG syllabus to ensure every student—from P0 to Graduate levels—is moving with precision, power, and purpose.
🔍 What We’ll Cover
This isn’t just another training session; it’s a strategic roadmap for your progression.
KMG Curriculum: KMG is a living system. We will dive into newly introduced techniques from the latest curriculum updates and master those “extra curriculum” skills that often separate a passing grade from a high-level performance.
Curriculum Topics Covered:
- Hand Strikes
- Kicks
- Counter Hand Strikes
- Counter Kicks
- Ground Breakfalls, Rolls, Movement
- Ground – Defenses vs Punches & Kicks
📋 Who Should Attend?
This seminar is open to ALL levels.
🥗 Fueling for Performance
Please bring snacks for yourself. Avoid “heavy” foods (pastas, greasy fast food, or large meals) that might slow you down. Stick to proteins, fruits, and snacks that provide sustained energy so you can finish the afternoon strong.
👊 Secure Your Spot
Don’t walk into your next test with questions—walk in with confidence. Join us for a couple hours of hard work, technical refinement, and community.


KMG Curriculum Deep Dive (2 of 4) – Saturday July 25th – 10:00 AM to 1:00 PM
Are you ready to level up? Whether you’re eyeing a new rank or just want to sharpen your Krav Maga foundation, this intensive curriculum seminar is designed for you.
We are stripping back the layers of the KMG syllabus to ensure every student—from P0 to Graduate levels—is moving with precision, power, and purpose.
🔍 What We’ll Cover
This isn’t just another training session; it’s a strategic roadmap for your progression.
KMG Curriculum: KMG is a living system. We will dive into newly introduced techniques from the latest curriculum updates and master those “extra curriculum” skills that often separate a passing grade from a high-level performance.
Curriculum Topics Covered:
- Grappling Standing
- Releases Standing
- Throws and Takedowns
- Ground – Grapple and Attacks
- Ground – Releases
📋 Who Should Attend?
This seminar is open to ALL levels.
🥗 Fueling for Performance
Please bring snacks for yourself. Avoid “heavy” foods (pastas, greasy fast food, or large meals) that might slow you down. Stick to proteins, fruits, and snacks that provide sustained energy so you can finish the afternoon strong.
👊 Secure Your Spot
Don’t walk into your next test with questions—walk in with confidence. Join us for a couple hours of hard work, technical refinement, and community.
Women’s Self-Defense Workshop 1 on August 1st, from 12 pm to 4 pm
Inviting ALL women to attend. If you can, bring a friend!
When?
- Saturday Aug 1st
- 12:00 pm to ~ 4:00 pm
This workshop is more than just learning to protect your physical space; it’s an opportunity to gain agency over your life and empower yourself. The Wonder Woman program covers practical self-defense techniques, situational awareness, and mindset shifts to help you feel safer and more in control of your surroundings. We invite you to join us and discover the confidence that comes from knowing how to protect yourself and the world around you.
- Gain agency over your life and empower yourself
- Learn practical self‑defense techniques
- Develop situational awareness skills to feel safer and more in control of your surroundings
- Build confidence that comes from knowing how to protect yourself and the world around you
- Become the powerful, resilient, and confident individual you are meant to be!
Space is limited, so register early!
We look to support you, the women of our community, in becoming the powerful, resilient, and confident individuals you are meant to be!


Graduate Testing – Saturday Aug 8th (G1+) – 9:00 am to ~3:00 pm
When?
- Saturday Aug 8th
- 9:00 am to ~ 3:00 pm
Notes:
-
Do not register for double rank testing
-
Testing fees are nonrefundable
-
In the event of illness or injury, you may transfer your registration to the next scheduled testing. No other transfers will be allowed.
Be sure to review your curriculum and ask instructors if you have any questions!
Registration Deadline – Sunday, Aug 2nd
No late registrations accepted. Why? Two reasons:
-
Planning for testing is incredibly involved and requires a great deal of advance prep work.
-
Last minute registrations compromise the testing.
If you are still unsure about testing by the deadline date – it’s time to make a decision. Take that bold step. Ask for feedback from instructors prior to the test about your readiness, or just pony-up and challenge your fears!
Women’s Self-Defense Workshop 2 on August 9th, from 11 am to 3 pm
Inviting ALL women to attend. If you can, bring a friend!
When?
- Sunday Aug 9th
- 11:00 am to ~ 3:00 pm
This workshop is more than just learning to protect your physical space; it’s an opportunity to gain agency over your life and empower yourself. The Wonder Woman program covers practical self-defense techniques, situational awareness, and mindset shifts to help you feel safer and more in control of your surroundings. We invite you to join us and discover the confidence that comes from knowing how to protect yourself and the world around you.
- Gain agency over your life and empower yourself
- Learn practical self‑defense techniques
- Develop situational awareness skills to feel safer and more in control of your surroundings
- Build confidence that comes from knowing how to protect yourself and the world around you
- Become the powerful, resilient, and confident individual you are meant to be!
Space is limited, so register early!
We look to support you, the women of our community, in becoming the powerful, resilient, and confident individuals you are meant to be!


KMG Curriculum Deep Dive (3 of 4) – Saturday September 19th – 10:00 AM to 1:00 PM
Are you ready to level up? Whether you’re eyeing a new rank or just want to sharpen your Krav Maga foundation, this intensive curriculum seminar is designed for you.
We are stripping back the layers of the KMG syllabus to ensure every student—from P0 to Graduate levels—is moving with precision, power, and purpose.
🔍 What We’ll Cover
This isn’t just another training session; it’s a strategic roadmap for your progression.
KMG Curriculum: KMG is a living system. We will dive into newly introduced techniques from the latest curriculum updates and master those “extra curriculum” skills that often separate a passing grade from a high-level performance.
Curriculum Topics Covered:
- Defenses vs Weapons
- Use of Common Objects
- Defenses vs Weapons on the Ground
📋 Who Should Attend?
This seminar is open to ALL levels.
🥗 Fueling for Performance
Please bring snacks for yourself. Avoid “heavy” foods (pastas, greasy fast food, or large meals) that might slow you down. Stick to proteins, fruits, and snacks that provide sustained energy so you can finish the afternoon strong.
👊 Secure Your Spot
Don’t walk into your next test with questions—walk in with confidence. Join us for a couple hours of hard work, technical refinement, and community.
KMG Curriculum Deep Dive (4 of 4) – Saturday November 14th – 10:00 AM to 1:00 PM
Are you ready to level up? Whether you’re eyeing a new rank or just want to sharpen your Krav Maga foundation, this intensive curriculum seminar is designed for you.
We are stripping back the layers of the KMG syllabus to ensure every student—from P0 to Graduate levels—is moving with precision, power, and purpose.
🔍 What We’ll Cover
This isn’t just another training session; it’s a strategic roadmap for your progression.
KMG Curriculum: KMG is a living system. We will dive into newly introduced techniques from the latest curriculum updates and master those “extra curriculum” skills that often separate a passing grade from a high-level performance.
Curriculum Topics Covered:
- Hand Strikes
- Kicks
- Counter Hand Strikes
- Counter Kicks
- Ground Breakfalls, Rolls, Movement
- Ground – Defenses vs Punches & Kicks
📋 Who Should Attend?
This seminar is open to ALL levels.
🥗 Fueling for Performance
Please bring snacks for yourself. Avoid “heavy” foods (pastas, greasy fast food, or large meals) that might slow you down. Stick to proteins, fruits, and snacks that provide sustained energy so you can finish the afternoon strong.
👊 Secure Your Spot
Don’t walk into your next test with questions—walk in with confidence. Join us for a couple hours of hard work, technical refinement, and community.




