
Instructor | Lead Yoga Instructor: Andrea Lucente
Andrea Lucente is a testament to the power of the Kore Standard—the belief that one can be both a fierce protector and a master of restorative resilience.
Earning her Kore Instructor and G1 Certification in December 2025, Andrea’s journey began in 2024 through our rigorous Instructors College. Over nearly two years of intensive mat time, she mastered the technical, tactical, and psychological pillars of Krav Maga, completing elite-level rotations across our Kids, Fitness, and Adult Self-Defense programs.
The Intersection of Combat and Recovery
As our Lead Yoga Instructor, Andrea bridges the gap between high-intensity tactical training and physical longevity. With over 11 years of dedicated yoga practice, she specializes in the “Hardware” aspect of the Kore mission—ensuring practitioners can recover, adapt, and remain functional for life.
Her specialized expertise includes:
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Restorative & Yin Yoga: Focusing on deep tissue recovery and mobility for the modern athlete.
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Trauma Resilience & Recovery: Certified through the Veterans Yoga Project, Andrea provides mindful resilience training for veterans, first responders, and their families.
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Energy Management: As a Level III Advanced Reiki Practitioner, she brings a sophisticated understanding of stress mitigation and nervous system regulation to the mats.
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Mission: Empowering the Modern Woman
Andrea is a core leader in our Valkyrie Initiative, where she focuses on empowering women to step out of their comfort zones, claim their space, and live with radical confidence. Her teaching style is rooted in accessibility and authenticity—meeting every practitioner exactly where they are on their journey to wellness.
Beyond the Mats
Originally from Northern California, Andrea moved to Virginia in 2018. A lifelong student of human potential, she previously worked in special education, a background that informs her patient and adaptive teaching style. When she isn’t training or teaching, Andrea is a “foodie” who loves road trips, exploring local coffee shops, and spending time with her husband and three children. She is also an avid fan of high school and college wrestling—a sport that mirrors the grit she brings to Kore.
“The journey of healing and self-discovery is unique to everyone. My goal is to guide you through your own journey to wellness, ensuring your body moves in a way that makes you feel strong, capable, and resilient.”
— Andrea Lucente
To explore Andrea’s private practice and restorative offerings, visit Wildflower Yoga.



















