WELCOME TO KORE SELF DEFENSE AND KRAV MAGA
NOT ALL MARTIAL ARTS ARE SELF DEFENSE
UPCOMING EVENTS & SPECIALS
Kore Self Defense Training Schedule
- 4:45-5:30 pm Heavy Bag Open Mat (13+)
- 5:30-6:15 pm Kids Self-Defense (5-12)
- 5:30-6:30 pm Combat Fitness (13+)
- 6:30-7:30 pm Self-Defense & Krav Maga (13+)
- 7:30-8:30 pm Valkyries – Women’s Self-Defense (13+)
- 4:45-5:30 pm Heavy Bag Open Mat (13+)
- 5:30-6:15 pm Kids Self-Defense (5-12)
- 5:30-6:30 pm Combat Fitness (13+)
- 6:30-8:00 pm Self-Defense & Krav Maga (13+)
- 7:30-8:00 pm Combat Applications (13+)
- Every Third Tuesday
- 8:00-9:00 pm Modern Arnis (13+)
- 4:45-5:30 pm Heavy Bag Open Mat (13+)
- 5:30-6:15 pm Kids Self-Defense (5-12)
- 5:30-6:30 pm Combat Fitness (13+)
- 6:30-7:30 pm Self-Defense & Krav Maga (13+)
- 7:30-8:30 pm Yoga (12+) (Starts June 18th)
- 4:45-5:30 pm Heavy Bag Open Mat (13+)
- 5:30-6:15 pm Kids Self-Defense (5-12)
- 5:30-6:30 pm Combat Fitness (13+)
- 6:30-7:30 pm Self-Defense & Krav Maga (13+)
- 7:30-8:30 pm Valkyries – Women’s Self-Defense (13+)
- Every First Friday
- 7:00-8:15 pm First Friday free women’s only workshop – Register here
- Every Second Friday
- 4:45-5:30 pm Open Mat (13+)
- 5:30-6:30 pm Muay Thai Striking (13+)
- Every Third Friday
- 4:45-5:30 pm Open Mat (13+)
- 5:30-6:30 pm Yoga (12+)
- 10:00-12:00 pm Self-Defense & Krav Maga (13+)
- 11:00-12:00 pm Combat Applications (13+)
We hold special training events throughout the year. Please follow the public FB page and private member group for announcements and details.
Private Training sessions are available and scheduled throughout the week.
KRAV MAGA CREATES RESILIENCE
Krav Maga is not Karate, and is not a traditional martial art.
Based on simple principles and instinctive movements, Kore focuses on a reality-based system designed to teach street-tested self defense in the shortest amount of time possible.
Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks. Equally important, Krav Maga teaches you to function during the stress and psychological trauma of a sudden/violent encounter. You will also learn how to gain power over your own fight/flight responses so you can choose the correct solution to any situation.
Kore Krav Maga features Israeli trained and certified Instructors with direct Lineage to the founder, Imi Lichtenfeld (Sde-Or).
We invite you to train with the most dynamic, practical, and easily learned self-defense system in Loudoun County. Kore Self-Defense & Krav Maga is committed to providing the most up-to-date self-defense training possible. The instructors continuously research training methodologies & trends in violence to ensure Kore’s curriculum is effective and relevant.
Problems With the Narrative
A couple of weeks ago I received an email from a particularly angry female. I made the mistake of thinking she had emailed me to have a dialogue (which wasn't the case as it turned out). Her anger reflects an imbalance in the recommendations for women's self-defense currently running through the interwebs. In the left-over energy following the #METOO movement, there are two dominant ideas: Women shouldn't learn to defend themselves - society needs to change Women need to be ready to scream and hit everyone and anyone who may cross a boundary As to number one: the first part? [...]
Chiron Training Certified Self Defense
WE ARE THE ONLY KRAV MAGA PROGRAM IN LOUDOUN COUNTY, VA FOUNDED BY A NATIONALLY RECOGNIZED SELF DEFENSE PROFESSIONAL & EXPERT LEVEL KRAV MAGA INSTRUCTOR CERTIFIED IN ISRAEL
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