Women's Self Defense Classes Ashburn

The Mission: Finding Your Strength

It’s natural to feel intimidated by the idea of a self-defense class. At Kore, our “First Friday” sessions are designed to replace that hesitation with confidence. This isn’t about traditional “gym moves” or martial arts rituals—it’s about taking agency over your life.

Taught by our Certified Female Instructors, this free workshop focuses on practical applications of the Kore Standard. We help you sharpen your natural intuition and provide a toolkit of effective, simple responses to common safety concerns. This is about building the confidence to navigate the world on your own terms.

What We Explore Together

In a supportive, ego-free environment, we dive into the four pillars of personal resilience:

The Mental Pillar: Learning to trust your “gut” and recognizing environmental red flags.
The Technical Pillar: High-leverage movements that don’t require superior strength—using physics and surprise to your advantage.
The Tactical Pillar: Simple strategies for everyday scenarios, like setting firm boundaries or staying aware while walking to your car.
The Physical Pillar: Developing “Functional Power” by using your body’s natural mechanics to stay safe.

Event Details

When: Every First Friday of the Month | 7:00 PM – 8:15 PM
Target Audience: Specifically for women and teen girls (13+). No experience necessary.
Investment: Always Free. We believe safety is a community right.
Location: 21240 Ashburn Crossing Dr, Suite 140, Ashburn, VA 20147

Preparation & Gear

What to Wear: Comfortable workout clothes (leggings/t-shirt) with clean-soled athletic shoes.
The Vibe: This is a space for mutual encouragement. We train with purpose, but we do it with a focus on community.
Strength in Numbers: You are highly encouraged to bring a friend! Training is always better with a partner you trust.

Finding Us

When you enter the complex at 21240 Ashburn Crossing Dr from Loudoun County Parkway:

Take an immediate Left when you enter the complex.
Go to the end of the road (you’ll see the pond in front of you and “Excel Courier” on your right).
Turn Right. We are located right next to FastSigns. Look for the Kore Self Defense signs—come on in!

Stop Wondering “What If.” Start Knowing “I Can.”

Safety isn’t something you should have to hope for—it’s something you can prepare for. Join a community of women who have decided to take agency over their own lives. No experience is required, and the first step is completely free.

Take agency over your life and secure your spot today!

First Friday Registration

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Training Considerations & Accommodations

Thank you for your interest in the Kore Standard. I have received your inquiry and am looking forward to discussing your group's specific goals. My leadership team and I will review your details and reach out within 24 business hours to schedule our discovery call. Let’s build something extraordinary together. Steven Fisher Owner/Head Instructor

We apologize for the inconvenience, but there was an error trying to send your message. Please try again or send us an email at info@koreselfdefense.com.

FIRST FRIDAY

Practical Safety, Intuition, and Self-Defense for Women