WELCOME TO KORE SELF DEFENSE AND KRAV MAGA

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NOT ALL MARTIAL ARTS ARE SELF DEFENSE

Krav Maga

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Reality based self defense

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Self Defense Classes

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A Personal Defense Industries LLC training center

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Safety - Confidence - Fitness

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Schedule your first class

Sign Up Here
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UPCOMING EVENTS & SPECIALS

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Ready to give Krav Maga a try?

Register for your FREE one-day adult Krav Maga Self Defense Trial Class

Pick from one of the following adult trial class times. These classes are hand-picked from our schedule to give you the best experience. If you discover these options do not work for you, we will figure it out together.

Here are your trial class options:

  • Mondays – 6:30 pm
  • Wednesdays – 6:30 pm
  • Saturdays – 10:00 am

Look at your schedule and pick a date.

Ages 13+ welcome

CLICK HERE TO REGISTER

January 2023 Promotion

Enjoy 50% off your registration fee for a 12 month adult membership

Included with your membership:

  • Free t-shirt
  • Free focus mitts
  • Curriculum
  • $50 voucher to pay for your first testing evaluation
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Kore Self Defense Training Schedule

  • 5:30 pm: Kids Alpha/Bravo/Delta Divisions (8-12 year olds)
  • 5:30 pm: Striking & Conditioning
  • 6:30-7:30 pm: Adult SD/Krav, Levels New Students through P3
  • 11:00 am: In Person Only – Tai Chi
  • 12:00 pm: In Person Only – Tai Chi Stick
  • 5:30 pm Kids Ranger’s Division (5-7 year olds)
  • 5:30 pm: Striking & Conditioning
  • 5:30 pm Striking Endurance
  • 6:30-7:30 pm: Adult SD/Krav, Levels P4 Candidates & Up*
  • 5:30 pm: Kids Alpha/Bravo/Delta Divisions (8-12 year olds)
  • 5:30 pm: Striking & Conditioning
  • 6:30-7:30 pm: Adult SD/Krav, Levels New Students through P3
  • 11:00 am: In Person Only – Tai Chi
  • 12:00 pm: In Person Only – Tai Chi Stick
  • 5:30 pm: Alpha/Bravo/Delta Divisions (8-12 year olds)
  • 5:30 pm: Striking & Conditioning
  • 5:30 pm Striking Endurance
  • 6:30-7:30 pm: Adult SD/Krav, Levels P4 Candidates & Up*
  • Special training events: TBD
  • First Friday of every month: Women’s Only Training 7:00 pm – 8:15 pm – Free community training to all our members & the public
  • 9:00 am: Rangers (5-7 year olds) In Person Only
  • 9:00 am: Striking & Conditioning (Sparring Focused)
  • 10:00 am: Self Defense & Krav Maga (all levels)

We hold special training events throughout the year.

Please follow the public FB page and private member group for announcements and details.

KRAV MAGA CREATES RESILIENCE

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Krav Maga is not Karate, and is not a traditional martial art.

Based on simple principles and instinctive movements, Kore focuses on a reality-based system designed to teach street-tested self defense in the shortest amount of time possible.

Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks. Equally important, Krav Maga teaches you to function during the stress and psychological trauma of a sudden/violent encounter. You will also learn how to gain power over your own fight/flight responses so you can choose the correct solution to any situation.

Kore Krav Maga features Israeli trained and certified Instructors with direct Lineage to the founder, Imi Lichtenfeld (Sde-Or).

We invite you to train with the most dynamic, practical, and easily learned self-defense system in Loudoun County. Kore Self-Defense & Krav Maga is committed to providing the most up-to-date self-defense training possible. The instructors continuously research training methodologies & trends in violence to ensure Kore’s curriculum is effective and relevant.

LEARN MORE ABOUT CHIRON TRAINING

Cold Weather Situational Awareness – Quick Tips with Tammy Yard McCracken

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Wim Demeere's Blog - Podcast episode 42: Interview with Tammy Yard McCracken

It took more time than I would have liked, but here is the interview I did with Tammy Yard-McCracken. She is a psychotherapist, Krav Mage instructor, Violence Dynamics instructor and much, much more. I very much enjoyed talking to her about her approach to teaching self-defense and everything else we got to cover.

Click here to listen!

Born To Be A Badass - May the odds be ever in HER favor - Interview with Tammy Yard McCracken

HIGHLIGHTS

  • Common myths/beliefs that women have about safety
  • Changing from Krav Maga to principle-based self defense instruction, and why principles-based training is essential & effective
  • The #metoo movement and the new #500Rising movement
  • What women face in South Africa (complete opposite of statistical likelihood of experiencing violence in the US)
  • Must-know strategies women need to have
  • “We’ve been so, so deeply socially programmed for so many centuries [about] what we’re supposed to be versus what we actually ARE – which is [that] we have massive super-powers and whatever it takes to give yourself the opportunity to find out that that’s TRUTH… that’s what you should be doing.”
Click here to listen!

Chiron Training Certified Self Defense

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WE ARE THE ONLY KRAV MAGA PROGRAM IN LOUDOUN COUNTY, VA DIRECTED BY A NATIONALLY RECOGNIZED SELF DEFENSE PROFESSIONAL &  EXPERT LEVEL KRAV MAGA INSTRUCTOR CERTIFIED IN ISRAEL

Want More Info?

Please fill out and submit the form below, and we’ll contact you with more information.

Give Us A Try

Sign up for your Free Trial Class and test drive our unique self-defense based training center for yourself.

Our instructor team has over 30 years combined teaching experience. See the difference this makes by signing up for a FREE, no-obligation trial class.

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