Welcome to Kore Self Defense and Krav Maga

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NOT ALL MARTIAL ARTS ARE SELF DEFENSE

Chiron Training Certified

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Reality based self defense

Kore Self Defense

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A Personal Defense Industries LLC training center

Safety - Confidence - Fitness

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Schedule your first class

UPCOMING EVENTS & SUMMER PROGRAMS

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Kickboxing & Combatives Summer Program

Classes Meet Mon – Thur 5:30 pm,
and Saturdays 9:00 am.

  • Classes with Experienced Self-Defense Instructors
  • Every pattern – Every sequence has a methodology, a skill build, a purpose.
  • More than just kicking & punching a heavy bag

Ages 13+ welcome

LEARN MORE AND REGISTER HERE

Kore Self Defense Training Schedule: August, 2022

  • 5:30 pm Kids Alpha/Bravo/Delta Divisions (8-12 year olds)
  • 5:30 pm Striking Endurance (what some folks call kickboxing)
  • 6:30-7:30 pm Adult SD/Krav: Levels New Students through P3 & *Teens*
  • 11:00 am Tai Chi
  • 12:00 pmTai Chi Stick
  • 5:30 pm Kids Ranger’s Division (5-7 year olds)
  • 5:30 pm Striking Endurance
  • 6:30 -7:30 pm Adult SD/Krav: Levels P4 Candidates & Up*
  • 12:00 pm -1:00 pm Self-Defense & Krav Maga
  • 5:30 pm Kids Alpha/Bravo/Delta Divisions (8-12)
  • 5:30-6:15 pm Striking Endurance
  • 6:30-7:30 pm Adult SD/Krav: Levels New Students through P3 & *Teens*
  • 11:00 am Tai Chi
  • 12:00 pm Tai Chi Stick
  • 5:30 pm Kids Alpha/Bravo/Delta Divisions (8-12)
  • 5:30 pm Striking Endurance
  • 6:30 -7:30 pm Adult SD/Krav: Levels P4 Candidates & Up
  • 12:00-1:00 pm mid-day all level Krav Maga
  • 7:00 pm First Friday of the month is a free women’s only workshop

Additional Friday events & instructor college training as announced

  • 9:00 am Rangers (5-7 year olds)
  • 9:00 am Striking Endurance
  • 10:00 am Self-Defense & Krav Maga

FULL BODY WORKOUT & LIFE SAVING SELF DEFENSE

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Krav Maga is not Karate, and is not a traditional martial art.

Based on simple principles and instinctive movements, Kore focuses on a reality-based system designed to teach street-tested self defense in the shortest amount of time possible.

Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks. Equally important, Krav Maga teaches you to function during the stress and psychological trauma of a sudden/violent encounter. You will also learn how to gain power over your own fight/flight responses so you can choose the correct solution to any situation.

Kore Krav Maga features Israeli trained and certified Instructors with direct Lineage to the founder, Imi Lichtenfeld (Sde-Or).

We invite you to train with the most dynamic, practical, and easily learned self-defense system in Loudoun County. Kore Self-Defense & Krav Maga is committed to providing the most up-to-date self-defense training possible. The instructors continuously research training methodologies & trends in violence to ensure Kore’s curriculum is effective and relevant.

LEARN MORE ABOUT CHIRON TRAINING

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COME OUT & PLAY!

KORE TRIAL MEMBERSHIP & ORIENTATION WORKSHOP

OUR EXCLUSIVE ONBOARDING WORKSHOP

Register for our exclusive orientation workshop & your trial membership begins.

Attend as many classes as you like at NO additional cost until the date of your orientation.

This is a true trial membership with no obligation to continue once your orientation is complete.

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TRIAL MEMBERSHIP CULMINATES IN A MONTHLY ORIENTATION WORKSHOP

Kore Self-Defense & Krav Maga:
21550 Beaumeade Circle, Suite B
571.291.5084

Your trial membership ends at the completion of your Orientation Workshop. If we are a good fit for your training goals, we would love to have you join our program and our weird little tribe.

A portion of your registration fee for the orientation/trial membership goes toward the downpayment for your annual membership if you’re ready to sign up with us. Please visit our training center for details on the membership program, rates & benefits. If we are not the right training center for you, you’ll know by the time you get to the end of the workshop and trial. If this is the case, we will give you guidance, to the best of our abilitiy, to help you find the perfect training community for your needs and goals.

CLICK TO LEARN MORE AND REGISTER
Krav Maga Groin Kick

Cold Weather Situational Awareness – Quick Tips with Tammy Yard McCracken

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Wim Demeere's Blog - Podcast episode 42: Interview with Tammy Yard McCracken

It took more time than I would have liked, but here is the interview I did with Tammy Yard-McCracken. She is a psychotherapist, Krav Mage instructor, Violence Dynamics instructor and much, much more. I very much enjoyed talking to her about her approach to teaching self-defense and everything else we got to cover.

Click here to listen!

Born To Be A Badass - May the odds be ever in HER favor - Interview with Tammy Yard McCracken

HIGHLIGHTS

  • Common myths/beliefs that women have about safety
  • Changing from Krav Maga to principle-based self defense instruction, and why principles-based training is essential & effective
  • The #metoo movement and the new #500Rising movement
  • What women face in South Africa (complete opposite of statistical likelihood of experiencing violence in the US)
  • Must-know strategies women need to have
  • “We’ve been so, so deeply socially programmed for so many centuries [about] what we’re supposed to be versus what we actually ARE – which is [that] we have massive super-powers and whatever it takes to give yourself the opportunity to find out that that’s TRUTH… that’s what you should be doing.”
Click here to listen!

Chiron Training Certified Self Defense

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WE ARE THE ONLY KRAV MAGA PROGRAM IN LOUDOUN COUNTY, VA DIRECTED BY A NATIONALLY RECOGNIZED SELF DEFENSE PROFESSIONAL &  EXPERT LEVEL KRAV MAGA INSTRUCTOR CERTIFIED IN ISRAEL

Want More Info?

Please fill out and submit the form below, and we’ll contact you with more information.

Give Us A Try

Sign up for your Free Trial Class and test drive our unique self-defense based training center for yourself.

Our instructor team has over 30 years combined teaching experience. See the difference this makes by signing up for a FREE, no-obligation trial class.