WELCOME TO KORE SELF DEFENSE AND KRAV MAGA
NOT ALL MARTIAL ARTS ARE SELF DEFENSE
UPCOMING EVENTS & SPECIALS
Dates:
- May 6, 13, 20
- June 3rd, 10th, 17th
Time:
- Time: 10:30 am – 11:45 am
Where:
- Kore Self-Defense/Krav Maga
21550 Beaumeade Circle, Ashburn VA.
Suite B
Wear:
- Workout clothes and clean-soled athletic shoes
Who:
- Women 12 and up
- We strongly recommend girls 12 & 13 participate with an adult female family member due to the course material
What you learn:
- Prevention & Threat Assessment
- Situational Awareness
- Boundary Skills
- Physical Skills for the most common threats against women
Kore Self Defense Training Schedule
- 5:30 pm: Kids Alpha/Bravo/Delta Divisions (8-12 year olds)
- 5:30 pm: Striking & Conditioning
- 6:30-7:30 pm: Adult SD/Krav, Levels New Students through P3
- 11:00 am: In Person Only – Tai Chi
- 12:00 pm: In Person Only – Tai Chi Stick
- 5:30 pm Kids Ranger’s Division (5-7 year olds)
- 5:30 pm: Striking & Conditioning
- 5:30 pm Striking Endurance
- 6:30-7:30 pm: Adult SD/Krav, Levels P4 Candidates & Up*
- 5:30 pm: Kids Alpha/Bravo/Delta Divisions (8-12 year olds)
- 5:30 pm: Striking & Conditioning
- 6:30-7:30 pm: Adult SD/Krav, Levels New Students through P3
- 11:00 am: In Person Only – Tai Chi
- 12:00 pm: In Person Only – Tai Chi Stick
- 5:30 pm: Alpha/Bravo/Delta Divisions (8-12 year olds)
- 5:30 pm: Striking & Conditioning
- 5:30 pm Striking Endurance
- 6:30-7:30 pm: Adult SD/Krav, Levels P4 Candidates & Up*
- Special training events: TBD
- First Friday of every month: Women’s Only Training 7:00 pm – 8:15 pm – Free community training to all our members & the public
- 9:00 am: Rangers (5-7 year olds) In Person Only
- 9:00 am: Striking & Conditioning (Sparring Focused)
- 10:00 am: Self Defense & Krav Maga (all levels)
We hold special training events throughout the year.
Please follow the public FB page and private member group for announcements and details.
KRAV MAGA CREATES RESILIENCE
Krav Maga is not Karate, and is not a traditional martial art.
Based on simple principles and instinctive movements, Kore focuses on a reality-based system designed to teach street-tested self defense in the shortest amount of time possible.
Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks. Equally important, Krav Maga teaches you to function during the stress and psychological trauma of a sudden/violent encounter. You will also learn how to gain power over your own fight/flight responses so you can choose the correct solution to any situation.
Kore Krav Maga features Israeli trained and certified Instructors with direct Lineage to the founder, Imi Lichtenfeld (Sde-Or).
We invite you to train with the most dynamic, practical, and easily learned self-defense system in Loudoun County. Kore Self-Defense & Krav Maga is committed to providing the most up-to-date self-defense training possible. The instructors continuously research training methodologies & trends in violence to ensure Kore’s curriculum is effective and relevant.
Cold Weather Situational Awareness – Quick Tips with Tammy Yard McCracken
Chiron Training Certified Self Defense
WE ARE THE ONLY KRAV MAGA PROGRAM IN LOUDOUN COUNTY, VA DIRECTED BY A NATIONALLY RECOGNIZED SELF DEFENSE PROFESSIONAL & EXPERT LEVEL KRAV MAGA INSTRUCTOR CERTIFIED IN ISRAEL
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Our instructor team has over 30 years combined teaching experience. See the difference this makes by signing up for a FREE, no-obligation trial class.
