Modern Arnis
August 19, 2024 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Eyal Seminar - From Robbery to Hostage
August 23, 2024 6:00 pm - 9:00 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Eyal Yanilov is coming to Kore!
Eyal began practicing Krav Maga in 1974, at the age of 15, under the personal tutelage of the system’s founder, Imi Sde-Or. Early on, he showed extraordinary talent as a student, as well as an instructor.
Recruited by Grandmaster Imi Sde-Or to train Krav Maga instructors and high-level students, Eyal eventually became the Grandmaster’s closest student and assistant. He is the only individual to whom Imi personally awarded both the Founder’s Diploma of Excellence and the then-unprecedented rank of Expert Level 8 – the highest rank in Krav Maga.
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The topics (and progression) of this seminar include:
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The role of compliance when in a robbery situation
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Overcoming the aggressor when no alternatives are available (no preclusion)
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Defending knife attacks if/when the situation breaks bad
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If it deteriorates to a hostage situation, acting to self-rescue
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When?
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Friday, August 8th at 6 pm
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Who?
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Open to all members and non-members 13+ years old
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https://member-site.net/?EV--bbXMMM
Striking Principles (Upper Body)
August 24, 2024
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
August 28, 2024
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
NO CLASSES - Labor Day
August 31, 2024 - September 2, 2024
All classes canceled for Labor Day
First Friday - Women's Self Defense Workshop
September 6, 2024 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Modern Arnis
September 16, 2024 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Upper Body)
September 16, 2024
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
September 21, 2024
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Ground Chokes (shrimp + breakfalls)
September 23, 2024
Ground Chokes training focus (shrimp + breakfalls) (TF1)
First Friday - Women's Self Defense Workshop
October 4, 2024 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Captive Audience - TCCC
October 5, 2024 11:30 am - 4:30 pm
21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
This course teaches immediate medical response to wounds and injuries sustained in a combat situation, whether one-on-one or group on group.
These essential emergency skills include:
- Stopping life threatening bleeding
- Shock
- Stab wounds
- Cuts
- Gunshot wounds
- Broken bones
- Eye injuries
- Mouth injuries
- Sprains and strains
- Dislocations
- Airway management
- ..and other responses to traumatic injuries
This is a one-day course designed for anyone who wants to know what to do in the immediate aftermath of a self-defense incident. (The minimum age for participants is 12 years old.)
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
October 7, 2024
(TF8)
Striking Principles (Upper Body)
October 9, 2024
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
October 14, 2024
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Modern Arnis
October 21, 2024 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Krav or Treat (BBQ After!)
October 23, 2024 6:30 pm - 9:00 pm
Calling all zombies, princesses, superheroes, ghouls, ghosts, and spectres!
It’s our first annual Krav or Treat! Come dressed to kick butt and eat some BBQ!
Please keep the following in mind when choosing your costume:
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While wearing your costume, you MUST be able to:
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Freely move
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See clearly
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You and your costume should not “drip” anything.. (I don’t know.. Just trying to cover bases here..)
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If you wouldn’t wear it to a public beach, don’t wear it here!
We’ll run our normal Striking, Kids, and Adult classes on the 23rd. After the Adult class (7:30 pm) we’ll fire up the grill and have some burgers and hot dogs!
https://member-site.net/?FE--bbgJhP
First Friday - Women's Self Defense Workshop
November 1, 2024 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Striking Principles (Upper Body)
November 2, 2024
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
November 6, 2024
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Practitioner Testing (P1 - P5)
November 9, 2024 9:00 am - 3:00 pm
P1 to P5 Adult Testing Is Open for Enrollment!
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Do not register for double rank testing
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Testing fees are nonrefundable
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In the event of illness or injury, you may transfer your registration to the next scheduled testing. No other transfers will be allowed.
Be sure to review your curriculum and ask instructors if you have any questions!
Registration Deadline - Friday, Nov 2nd
No late registrations accepted. Why? Two reasons:
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Planning for testing is incredibly involved and requires a great deal of advance prep work.
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Last minute registrations compromise the testing.
If you are still unsure about testing by the deadline date - it's time to make a decision. Take that bold step. Ask for feedback from instructors prior to the test about your readiness, or just pony-up and challenge your fears!
https://member-site.net/?EV--bbgbig
Modern Arnis
November 18, 2024 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Upper Body)
November 25, 2024
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
November 30, 2024
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
NO CLASSES - Thanksgiving
November 28, 2024 - December 1, 2024
No classes for Thanksgiving break
Ground Chokes (shrimp + breakfalls)
December 2, 2024
Ground Chokes training focus (shrimp + breakfalls) (TF1)
First Friday - Women's Self Defense Workshop
December 6, 2024 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Modern Arnis
December 16, 2024 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
December 16, 2024
(TF8)
Striking Principles (Upper Body)
December 18, 2024
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
December 23, 2024
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
NO CLASSES - Christmas and New Years
December 24, 2024 - January 1, 2025
No classes for Christmas and New Years
First Friday - Women's Self Defense Workshop
January 3, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Striking Principles (Upper Body)
January 11, 2025
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
January 15, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Modern Arnis
January 20, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Upper Body)
February 3, 2025
footwork, fist formation, push/pull, power generation, light sparring
First Friday - Women's Self Defense Workshop
February 7, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Striking Principles (Lower Body and Upper Body Strikes)
February 8, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Ground Chokes (shrimp + breakfalls)
February 10, 2025
Ground Chokes training focus (shrimp + breakfalls) (TF1)
Modern Arnis
February 17, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
February 24, 2025
(TF8)
Striking Principles (Upper Body)
February 26, 2025
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
March 3, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
First Friday - Women's Self Defense Workshop
March 7, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Modern Arnis
March 17, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Upper Body)
March 22, 2025
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
March 26, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
First Friday - Women's Self Defense Workshop
April 4, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Striking Principles (Upper Body)
April 14, 2025
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
April 19, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Modern Arnis
April 21, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Ground Chokes (shrimp + breakfalls)
April 21, 2025
Ground Chokes training focus (shrimp + breakfalls) (TF1)
First Friday - Women's Self Defense Workshop
May 2, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
May 5, 2025
(TF8)
Striking Principles (Upper Body)
May 7, 2025
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
May 12, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Modern Arnis
May 19, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Upper Body)
May 31, 2025
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
June 4, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
First Friday - Women's Self Defense Workshop
June 6, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Modern Arnis
June 16, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Upper Body)
June 23, 2025
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
June 28, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Ground Chokes (shrimp + breakfalls)
June 30, 2025
Ground Chokes training focus (shrimp + breakfalls) (TF1)
First Friday - Women's Self Defense Workshop
July 4, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
July 14, 2025
(TF8)
Striking Principles (Upper Body)
July 16, 2025
footwork, fist formation, push/pull, power generation, light sparring
Modern Arnis
July 21, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Lower Body and Upper Body Strikes)
July 21, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
First Friday - Women's Self Defense Workshop
August 1, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Striking Principles (Upper Body)
August 9, 2025
footwork, fist formation, push/pull, power generation, light sparring
Striking Principles (Lower Body and Upper Body Strikes)
August 13, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Modern Arnis
August 18, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Upper Body)
September 1, 2025
footwork, fist formation, push/pull, power generation, light sparring
First Friday - Women's Self Defense Workshop
September 5, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Striking Principles (Lower Body and Upper Body Strikes)
September 6, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..