Adults - All Levels/Advanced
December 24, 2024 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Adults - All Levels/Advanced
December 31, 2024 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
NO CLASSES - Christmas and New Years
December 23, 2024 - January 1, 2025
No classes for Christmas and New Years
Striking Principles (Lower Body and Upper Body Strikes)
December 23, 2024
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
First Friday - Women's Self Defense Workshop
January 3, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Adults - All Levels/Advanced
January 7, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Striking Principles (Upper Body)
January 11, 2025
footwork, fist formation, push/pull, power generation, light sparring
Adults - All Levels/Advanced
January 14, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
January 14, 2025 8:00 pm - 9:00 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Lower Body and Upper Body Strikes)
January 15, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
January 16, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
January 20, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
January 21, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
January 23, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
January 27, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
January 28, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
January 30, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
February 3, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
February 3, 2025
footwork, fist formation, push/pull, power generation, light sparring
Adults - All Levels/Advanced
February 4, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
February 6, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
February 7, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Striking Principles (Lower Body and Upper Body Strikes)
February 8, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
500 Rising
February 7, 2025 - February 9, 2025
We are different-
Curriculum developed by Tammy Yard-McCracken, Psy.D., recently noted as "one of the world's elite personal protection instructors". Research and data-driven with an emphasis on neurobiological factors specific to women, our approach invites bold courageous living v. fear based victim-blaming too common to the self-defense world. The organization is an open table for community, support & continuing education. Level 1 is open to all instructors & women seeking a masterclass experience who may be interested in teaching in their own communities.
Level 1 Curriculum Includes:
-
in-depth threat assessment
-
Environmental & interpersonal awareness
-
Managing socio-cultural norms impacting decision-making legal & ethical considerations
-
Introduction to trauma management
-
Psycho-social impact of training before/after a violent experience
-
Integrated teaching using both principle & technical instruction
-
Research based teaching methodologies for rapid skill acquisition & retention
-
Simple, tested, easy to learn & teach (principle-based) skills specific to women; particularly focusing on the common threats initiated by an individual known to her including:
-
Chokes, grabs, drags & carries, boundary violations/intimidations, integrated threat assessment to common early escalation indicators & key skills addressing sexual violence including how to teach these skills in a psychologically safe approach
-
-
& more, all anchored in the real, everyday lives of women
*Kore members! Ask an Instructor for a MASSIVE discount code!
Valkyrie Women's Class
February 10, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Ground Chokes (shrimp + breakfalls)
February 10, 2025
Ground Chokes training focus (shrimp + breakfalls)
Adults - All Levels/Advanced
February 11, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
February 13, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
February 17, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
February 18, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
February 18, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Valkyrie Women's Class
February 20, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
February 24, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
February 24, 2025
(TF8)
Adults - All Levels/Advanced
February 25, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Striking Principles (Upper Body)
February 26, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
February 27, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
March 3, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Lower Body and Upper Body Strikes)
March 3, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Adults - All Levels/Advanced
March 4, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
March 6, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
March 7, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
March 10, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
March 11, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
March 13, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
March 17, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
March 18, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
March 18, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Valkyrie Women's Class
March 20, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
March 22, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
March 24, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
March 25, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Striking Principles (Lower Body and Upper Body Strikes)
March 26, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
March 27, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
March 31, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
April 1, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
April 3, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
April 4, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
April 7, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
April 8, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
April 10, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
April 14, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
April 14, 2025
footwork, fist formation, push/pull, power generation, light sparring
Adults - All Levels/Advanced
April 15, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
April 15, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Valkyrie Women's Class
April 17, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Lower Body and Upper Body Strikes)
April 19, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
April 21, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Ground Chokes (shrimp + breakfalls)
April 21, 2025
Ground Chokes training focus (shrimp + breakfalls)
Adults - All Levels/Advanced
April 22, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
April 24, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Buck Grant MTU
April 26, 2025 - April 27, 2025
21240 Ashburn Crossing Dr suite 140
Ashburn VA US 20147
Valkyrie Women's Class
April 28, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
April 29, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
May 1, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
May 2, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
May 5, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
May 5, 2025
(TF8)
Adults - All Levels/Advanced
May 6, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Striking Principles (Upper Body)
May 7, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
May 8, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
May 12, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Lower Body and Upper Body Strikes)
May 12, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Adults - All Levels/Advanced
May 13, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
May 15, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
May 19, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
May 20, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
May 20, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Valkyrie Women's Class
May 22, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
May 26, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
May 27, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
May 29, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
May 31, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
June 2, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
June 3, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Striking Principles (Lower Body and Upper Body Strikes)
June 4, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
June 5, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
June 6, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
June 9, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
June 10, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
June 12, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
June 16, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
June 17, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
June 17, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Valkyrie Women's Class
June 19, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
June 23, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
June 23, 2025
footwork, fist formation, push/pull, power generation, light sparring
Adults - All Levels/Advanced
June 24, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
June 26, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Lower Body and Upper Body Strikes)
June 28, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
June 30, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Ground Chokes (shrimp + breakfalls)
June 30, 2025
Ground Chokes training focus (shrimp + breakfalls)
Adults - All Levels/Advanced
July 1, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
July 3, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
July 4, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
July 7, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
July 8, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
July 10, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
July 14, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
July 14, 2025
(TF8)
Adults - All Levels/Advanced
July 15, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
July 15, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Upper Body)
July 16, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
July 17, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
July 21, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Lower Body and Upper Body Strikes)
July 21, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Adults - All Levels/Advanced
July 22, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
July 24, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
July 28, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
July 29, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
July 31, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
August 1, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
August 4, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
August 5, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
August 7, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
August 9, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
August 11, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
August 12, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Striking Principles (Lower Body and Upper Body Strikes)
August 13, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
August 14, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
August 18, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
August 19, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
August 19, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Valkyrie Women's Class
August 21, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
August 25, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
August 26, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
August 28, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
September 1, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
September 1, 2025
footwork, fist formation, push/pull, power generation, light sparring
Adults - All Levels/Advanced
September 2, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
September 4, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
September 5, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Striking Principles (Lower Body and Upper Body Strikes)
September 6, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
September 8, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Ground Chokes (shrimp + breakfalls)
September 8, 2025
Ground Chokes training focus (shrimp + breakfalls)
Adults - All Levels/Advanced
September 9, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
September 11, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
September 15, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
September 16, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
September 16, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Valkyrie Women's Class
September 18, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
September 22, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
September 22, 2025
(TF8)
Adults - All Levels/Advanced
September 23, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Striking Principles (Upper Body)
September 24, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
September 25, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
September 29, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Lower Body and Upper Body Strikes)
September 29, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Adults - All Levels/Advanced
September 30, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
October 2, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
October 3, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
October 6, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
October 7, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
October 9, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
October 13, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
October 14, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
October 16, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
October 18, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
October 20, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
October 21, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
October 21, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Striking Principles (Lower Body and Upper Body Strikes)
October 22, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
October 23, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
October 27, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
October 28, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
October 30, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
November 3, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
November 4, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
November 6, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
November 7, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
November 10, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
November 10, 2025
footwork, fist formation, push/pull, power generation, light sparring
Adults - All Levels/Advanced
November 11, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
November 13, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Lower Body and Upper Body Strikes)
November 15, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
November 17, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Ground Chokes (shrimp + breakfalls)
November 17, 2025
Ground Chokes training focus (shrimp + breakfalls)
Adults - All Levels/Advanced
November 18, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
November 18, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Valkyrie Women's Class
November 20, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
November 24, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
November 25, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
November 27, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
December 1, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Defense to ground & pound (work in breakfalls, shrimping, and get-ups)
December 1, 2025
(TF8)
Adults - All Levels/Advanced
December 2, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Striking Principles (Upper Body)
December 3, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
December 4, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
December 5, 2025 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
December 8, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Lower Body and Upper Body Strikes)
December 8, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Adults - All Levels/Advanced
December 9, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
December 11, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
December 15, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
December 16, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
December 16, 2025 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA
Valkyrie Women's Class
December 18, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
December 22, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
December 23, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
December 25, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
December 27, 2025
footwork, fist formation, push/pull, power generation, light sparring
Valkyrie Women's Class
December 29, 2025 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
December 30, 2025 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Striking Principles (Lower Body and Upper Body Strikes)
December 31, 2025
Lower Body and Upper Body Strikes - Kicks, Knees, Hands, Elbows, etc..
Valkyrie Women's Class
January 1, 2026 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
First Friday - Women's Self Defense Workshop
January 2, 2026 7:00 pm - 8:15 pm
Claim agency over your life by joining us for our free First Friday Women's Self Defense workshop
- Class runs from 7:00 pm to 8:15 pm
- Open to all women (13+)
- Wear clothing you can move in (gym clothing is good)
- No experience is necessary
- No sign up required
- Always free
Valkyrie Women's Class
January 5, 2026 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
January 6, 2026 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
January 8, 2026 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
January 12, 2026 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Adults - All Levels/Advanced
January 13, 2026 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Valkyrie Women's Class
January 15, 2026 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Valkyrie Women's Class
January 19, 2026 7:30 pm - 8:30 pm
21240 Ashburn Crossing Dr suite 140, Ashburn, VA 20147, USA
Kore's women's only self-defense program classes (Valkyries).
Striking Principles (Upper Body)
January 19, 2026
footwork, fist formation, push/pull, power generation, light sparring
Adults - All Levels/Advanced
January 20, 2026 6:30 pm - 8:00 pm
6:30 pm to 7:15 pm is All Levels
7:15 pm to 8:00 pm is Advanced
Modern Arnis
January 20, 2026 7:30 pm - 8:30 pm
Kore Self Defense, 21240 Ashburn Crossing Dr Suite 140, Ashburn, VA 20147, USA