All the self-defense training PLUS a guaranteed workout because some folks just can't make the evening schedule -
Strength, endurance, cardio hidden in striking and sparring. Designed for All Levels, even beginners.
This class is for our Youth and Juniors Division Classes and includes kids from age 8 to age 12.
Applications Classes focus on the principles and reality-based self-defense elements. Classes interchange between open-hand and weapon-oriented.
Periodically weapons focused, open to All Levels. Session 1 & 2 will each address unique material.