Members of the IC will train in the advanced/late intermediate class and continue until 9-9:15 pm
All the self-defense training PLUS a guaranteed workout because some folks just can't make the evening schedule -
Strength, endurance, cardio hidden in striking and sparring. Designed for All Levels, even beginners.
This class is for our youngest students. Ages 5-7, also meets on Saturday mornings.
Self-Defense & Krav Maga by invitation or for students who meet the following:Next testing will be for P4 and UpInstructor College ParticipantsAll students ranked P4 [...]
Student-driven. Mat is available for Advanced Students.